Yoga at Work

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Corporate Yoga

Corporate Yoga classes at Bangalore, Gurgaon, Chennai, Hyderabad, Pune, Mumbai, Delhi, Noida, Ahmedabad and Kolkata. We offer Desktop Yoga, Rapid Yoga, Corporate Wellness programs,Chair Yoga, Power Yoga, Yoga OPD and other traditional programs.

Study revealed that nearly 75% of the respondents suffered chronic/lifestyle or acute disease. Out of the 65% ill corporate employees, 32% were afflicted to lifestyle disease, followed by 21% suffering from chronic disease and remaining 12% have an acute ailment. India is already Diabetic capital of world and about to lead in heart diseases, a little has been done to cope with the growing problem of degrading health.

One of the main reason for management reluctance for implementing Corporate Yoga Programs in their organization is a common myth that Yoga programs requires a lot of space and time and hence canít be implemented in corporate environment. We provide solutions where exercises can be done ranging even for 10 min sitting on chair or standing near desktop.

Our Specialities

  • Corporate Yoga Classes in Mumbai , Delhi/NCR, Pune, Chennai, Bangalore, Hyderabad
  • Different Corporate Yoga Programs
  • Office Yoga, Chair Yoga, Yoga At work
  • Rapid Yoga in Mumbai
  • Corporate Wellness Programs
  • Yoga On The Move
  • Corporate Yoga for IT & BPO Companies
  • Qualified Corporate Yoga Instructors
  • Competitive Corporate Yoga Rates

Focus Areas


Chair Yoga

Chair yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair...
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Rapid Yoga

Rapid Yoga is Quick 15 -20 minute session done standing near desktop in office cloths and without mats. Rapid Yoga is suitable for IT and BPO professionals...
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Suksham Vyam

Suksham Vyam are 48 kriyas, micro exercises for every part of the body, benefits subtle body, can be done standing in office clothes...
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